Couple Therapy – Relationship Tips

Thinking About Couples Therapy?

If your summer holiday didn't live up to expectations for rekindling romance, connection, or intimacy, you're not alone. Many couples find themselves seeking relationship counselling after a disappointing vacation. It's common for people to have high hopes that a...

read more

Reconnecting with Your Partner During Holidays

As many of us venture off to sunnier destinations, the anticipation of rekindling our relationships often grows. For couples in high-pressure, demanding jobs, holidays offer an often overdue opportunity to focus on each other and their children. However, bridging the...

read more

The Best Time to Start Couples Therapy?

After the new year, many couples start thinking about whether to embark on couples therapy. The festive season can often be difficult for couples who have already been struggling with their relationship.  The presence (or absence) of extended families; high...

read more
Families at Christmas

Families at Christmas

My clients, both couples and individuals, are all talking about Christmas in sessions right now. Whilst many of us hope for a joyous time, where conflicts and differences can be put aside, there is often a gap between our hopes and realities. And when the gap comes to...

read more
Managing Anxiety Together

Managing Anxiety Together

We seem to live in a world in which anxiety is never far away. A glance at social media or news channels can quickly be unnerving. And in couple therapy, different versions of anxiety are often central to the difficulties couples face, even though that might not be...

read more