Valentine’s Day naturally brings thoughts of love to the forefront. As a couples therapist, I often work with partners who are looking to rekindle their connection after years together. One helpful approach in the early stages of couples therapy is for couples to...
In this piece, I would like to talk about the practical aspects of getting started with couples therapy, from the initial thoughts you may have to the first few sessions. It may come as no surprise the reader of this piece that this time of year is typically the...
As a relationship therapist, I work with couples on a whole range of difficulties between them. It’s often the case that problems they experienced can be traced back over several years, often (though not always) with roots around when they had children, and indeed,...
